Kombucha: Magical Health Elixir Or Just Funky Tea?
Kombucha: Magical Health Elixir Or Just Funky Tea? Fermented tea known as Kombucha has been rapidly growing in popularity among health food lovers.…
Don't miss a "beet"!
Don’t miss a “beet”! Beets are hands down one of the healthiest foods you can eat as a whole and/or juice. If you never included beets in your diet…
"Florida"...the real fountain of youth!
“Florida”…the real fountain of youth! Not many people in Florida take advantage of living in a citrus state. We are so blessed to have bountiful…
Bone broth, a magical elixir!
There’s a new trendy, magical hot beverage filling mugs all across the country. What is this magical elixir? “Bone broth” Bone broth has…
Kale, the queen of greens, a nutritional powerhouse!
Kale belongs to the mustard family. Kale has a spicier and more pronounced flavor than your typical lettuce. It is also heartier and crisp with a…
Easy ways to cut portions...!
“Easy ways to cut portions, trim calories, and lose fat without counting the minutes until your next meal!” To lose weight, you need to burn more…
How do you control your diet? Did you ever think of portion control?
It’s no secret most of us have a big problem with weight. The obesity crisis is affecting many areas of our society, mostly creating health issues.…