Happy New Year 2017!!!
Whenever a New Year comes we set our mind to resolute for something new in our life. We try to give up bad habits and start a good habit. We tend to automatically do something even without having an idea.
The holiday season is filled with a bounty of parties, food and eating. The hangover of the new year can leave you feeling grouchy, groggy and out of sorts. You know the drill- extra helpings, extra sugar, extra stress and extra pounds. The toll of the holidays can take on your digestion, skin, energy level, and overall wellness can be overwhelming. So overwhelming that you might even pass on making New Year’s resolutions because they seem too hard. You may even have memories of making dietary resolutions in the past, and then watched them go by the wayside. I know I’ve done that. We all have.
That’s why I believe in juicing. It’s a resolution you’ll want to keep because each day it makes you feel SO GOOD.
Let me help you release the stress, the bloating, and the extra pounds, so you can create what you want in 2017.
I believe, juicing can be part of the answer…
Simply drinking a glass of pressed juice each day has a lot of benefits for overall health. So imagine drinking only juice for a couple of days straight. All the nutrients in fruit and vegetables are locked within their fibers. A juicer frees these concentrated nutrients in liquid form so they can go straight into your bloodstream and get directly absorbed into every cell, requiring minimum digestive effort, flooding your body with a clean source of powerful antioxidants, phytochemicals, vitamins, minerals, and live enzymes, many of which are able to perform cellular detoxification. Drinking juice is one of the most wonderful things you can do for your body.
Juice will help detoxify your body from the inside out. Several organs that are harbors for toxins in your body begin to release toxins built up over time. Your blood becomes purified and your body is able to release toxins from the colon, kidneys, bladder, lungs, and sinuses. The skin clears out all of the unhealthy lifestyle habits or exposures you have had over time. While juicing, diseased cells begin to circulate and are eliminated from your body. The reason your body is able to do this is because your digestive system gets to rest for an extended period of time while still becoming a huge dose of nutrition and enzymes from the juice.
Most of us eat three to five times per day. What we don’t realize is that while our taste buds are busy enjoying the flavors of our food, our digestive organs are working all day long to process our meals. When we juice, we are essentially giving our digestive organs a break so our body can concentrate on other processes, like releasing built up toxins. The enzymes that normally go to the stomach for digestion are released into the intestines and bloodstream where they eat up diseased and damaged cells.
Another benefit of juicing is to break the cycle of consuming processed foods or cravings for sugary or starchy meals. Think about how many times a day we see a candy bar or some type of junk food that catches our eye and brings us cravings. A juice will allow you to look inward and understand how emotional triggers cause you to eat poorly.
Because we are not able to eat a bunch of carrots, apples, beets, a whole bag of spinach, and a clove of garlic at the same time, we can easily drink them all in a tall glass of liquid nutrients. Adding two glasses of fresh veggie and fruit juice to your daily diet will increase nutrients more effectively than any pill or powder, and will provide you with a blast of anti-cancer and anti-aging antioxidants.
But there is more to juicing than health; your 10,000 taste buds will go crazy over the unique delicious flavors in fresh juice!
If you’ve never taken a mouthful of fresh pressed juice, you simply have not lived. Some of my favorites at café evergreen are the Simply Green and the Detoxifier. They are tastes of liquid heaven. Just a few sips of beet/apple/lemon/ginger juice and, within minutes, you can actually feel energy and health coursing through your veins.
Did I just now got your interest??? …come in and try one of our delicious juices we launched on our beverage menu!!!
I’m looking forward to seeing you!