Don't miss a "beet"!

Don’t miss a “beet”! Beets are hands down one of the healthiest foods you can eat as a whole and/or juice. If you never included beets in your diet…


"Florida"...the real fountain of youth!

“Florida”…the real fountain of youth! Not many people in Florida take advantage of living in a citrus state. We are so blessed to have bountiful…


Bone broth, a magical elixir!

There’s a new trendy, magical hot beverage filling mugs all across the country. What is this magical elixir?        “Bone broth” Bone broth has…


Kale, the queen of greens, a nutritional powerhouse!

Kale belongs to the mustard family. Kale has a spicier and more pronounced flavor than your typical lettuce. It is also heartier and crisp with a…